Fitness
Are Americans Doing Fitness Wrong?
Dr Alex George on mental fitness: There are things we can all do to feel better
Biceps and Beyond: Fitness Over 40! Embrace Your Midlife Fitness Journey
The Decade That Changed Fitness Forever
Pedal your way to fitness with the best upright exercise bike
5 Fitness Trends to Watch in 2025
Fitness influencer Chris O’Donnell dead at 31, cause of death revealed
I'm a Certified Personal Trainer, and These Are My Favorite Health and Fitness Apps
Planet Fitness opens new Ballard location in former Bartell Drugs
Weight Loss
Popular GLP-1 medications may have health benefits that extend beyond weight loss and blood sugar control, a new study finds
Wegovy at Higher Dose Achieves Greater Weight Loss in Trial
Workout
Runners, walkers brave the cold to get workout in as Philadelphia community copes with icy temperatures
Add an Exercise Trampoline to Your Workout to Feel the Burn in No Time
Build stronger arms and upper body muscle using just 2 dumbbells with this 10-minute resistance workout — no gym required
A look at ways to add weight safely to your new workout routine
Forget the gym — this 5-move dumbbell workout builds stronger legs in just 20 minutes
5 foods to eat before an intense workout
A Simple 10-Minute Workout to Improve Mobility
The Hyrox Simulation Workout You Can Do in Any Gym + Our Hyrox Workout Hub
The original, science‑backed 7‑minute workout to get fit fast
Yoga
30-Minute Yoga for Flexibility: Slow Flow and Deep Stretch
The Benefits of Yoga in Your Fitness Routine
10 Energizing Yoga Asanas to Combat Afternoon Fatigue and Boost Energy in Minutes
This simple 12-minute yoga routine relieves hip pain and boosts lower body flexibility
10 powerful yoga poses beginners must master right now
The best yoga towels to keep you from sliding around
11 Simple Yoga Poses That Help Improve Flexibility
Step inside this unique ‘garage cafe’ in R.I. where yoga, art, and a food pantry co-exist
Hot yoga studio sees uptick during cold
How yoga can boost your mental health
Bodybuilding
Use This High-Intensity Bodybuilding AMRAP Plan To Build Size and Grit
Back and Biceps Bodybuilding Routine: Strengthen and Define
This Guy Dropped 150 Pounds and Became a Bodybuilding Champion
Bodybuilding Competition Set For September
Charlottesville bodybuilding coach sentenced to more than two decades in federal prison
Tennessee man admits to selling illegal bodybuilding drugs in Kalispell
4 big names in bodybuilding set to appear at the Arnold in Columbus
Perak Health Department seizes RM2mil in unregistered bodybuilding supplements and cosmetics
Man admits selling unapproved drugs used in bodybuilding through Kalispell business
Exercise
Your Exercise Bike Knows a Lot About You—and It Doesn't Keep Every Secret
Pedal your way to fitness with the best upright exercise bike
Exercise Improves Brain Function, Possibly Reducing Dementia Risk
Sitting hurts. Do these quick exercise routines at your desk to help
The best exercise bike we've ever tested is currently $400 cheaper in this brilliant Peloton Bike deal
French Carrier Charles de Gaulle Kicks Off La Perouse Exercise in South East Asia
Add an Exercise Trampoline to Your Workout to Feel the Burn in No Time
Cancer patients could boost survival rates with one type of exercise
Flood gates exercise planned to protect community
